GU Energy Gel : No Caffeine

GU is a convenient, great tasting carbohydrate gel formulated to energize before, sustain during, and aid in recovery after training and competitions. Made with a unique blend of ingredients, GU provides: complex carbohydrates for sustained energy, amino acids to maintain muscle protein, antioxidants and muscle buffers to aid with recovery and GU's patented herbal blend for enhanced energy production. GU helps you feel and perform your best.

INGREDIENTS:
Maltodextrin (Glucose Polymers), Filtered Water, Fructose, GU Amino Acid Blend (Leucine, Valine, Isoleucine, Histidine), Potassium and Sodium Citrate, GU Antioxidant Blend (Natural Vitamin E and Vitamin C), Calcium Carbonate, Citric Acid, Sea Salt, Natural Strawberry-Banana Flavour, Fumaric Acid, Sodium Benzoate, Potassium Sorbate, GU Herbal Blend (Chamomile, Ginger), Pectin.

NUTRITIONAL INFORMATION:
Amount Per 32g Serve:
Energy 420Kj (100Cal)
Protein 0g
Fat 0g
Carbohydrate
- Total 25g
- Sugars 2g
Vitamin C 40mg
Vitamin E 10mg
Sodium 50mg
Potassium 35mg

USE:
Follow these three simple steps to maximize your athletic performance:
1. Top off your energy stores by taking one packet of GU 15 minutes before exercise, preferably on an empty stomach for fastest absorption.
2. For sustained energy consume one packet of GU every 35-45 minutes during exercise, washing it down with a few mouthfuls of water or GU2O hydration drink to speed absorption.
3. Speed recovery and reduce post-exercise fatigue by eating one packet of GU within 30 minutes of finishing your workout. This takes advantage of the post-exercise time window when your body replenishes lost glycogen most efficiently.

WARNING:
Not suitable for children under 15 years or pregnant women.
Should only be used under medical or dietetic supervision.

Always read the label. Use only as directed. If symptoms persist see your doctor/healthcare professional.