PowerBar : Performance Bar

After years of research and refinement, POWERBAR Inc. developed the Performance Bar with the most comprehensive list of ingredients, which aid in energy production.

Features:
* High-carbohydrate energy bar.
* Best used prior to competition or exercise to help sustain energy; or after a work-out to aid recovery and fuel depleted glycogen stores.
* No more than 3g fat / bar.
* Maximised blend of carbohydrate for sustained energy during exercise.

INGREDIENTS:
Syrup (fructose-glucose (from wheat)), oat bran, maltodextrin, milk protein, cookie bits (9%)(wheat flour, vegetable fat, sugar cocoa powder, glucose syrup (from wheat), skim milk powder, barley syrup, mineral salt (500), salt, malt extract (from barley), flavouring, food acid (334)), rice flour, ground almonds, minerals (calcium phosphate, magnesium carbonate, zinc gluconate, ferrous fumarate), flavouring, vitamins (ascorbic acid, niacinamide (niacin), dl-alpha tocopheryl acetate (vit E), d-calcium pantothenate (pantothenic acid), pyroxidine hydrochloride (B6), riboflavin (B2), thiamin hydrochloride (B1), folic acid (folate), d-biotin, cyanocobalamin (B12)), l-leucine, l-valine, l-isoleucine.
Made on equipment that also processes products containing peanuts, tree nuts, sesame and soy.

NUTRITIONAL INFORMATION: (per 65g serve)
Energy 1014Kj (242Cal)
Protein 9.0g
Fat
- total 3.2g
- saturated 0.7g
Carbohydrate 42.0g
- sugars 22.0g
Fibre 3.0g
Sodium 104mg
Vitamin E 8.8mg
Vitamin C 52mg
Thiamin (Vit B1) 0.7mg
Ribofavin (Vit B2) 1.4mg
Niacin 16.0mg
Vitamin B6 1.8mg
Vitamin B12 0.9mcg
Folate 176mcg
Biotin 50mcg
Pantothenic Acid 3.5mg
Calcium 260mg
Iron 5.9mg
Magnesium 130mg
Phosphorus 325mg
Zinc 4.9mg

DOSE:
Eat one bar per day, use before (30-45 mins), during or after exercise with 200-400mL of water or other liquid or eat anytime as a nutritious bar.
This food is not a sole source of nutrition and should be eaten in conjunction with a nutritious diet.

Always read the label. Use only as directed. If symptoms persist see your doctor/healthcare professional.