Garcinia Cambogia (Hydroxy Citric Acid - HCA) is a tiny pumpkin-like fruit that is found in South East of Asia (mostly Indonesia) and some parts of North Africa. Natives in these regions used to use Garcinia Cambogia as a food additive due to its sourness. Combined with a healthy dosage of exercising and dieting, Garcinia Cambogia could be the ultimate weapon for weight loss. Below are 7 benefits you could enjoy from Garcinia Cambogia
The HCA, found in Garcinia Cambogia , has the ability to block fat by inhibiting the efforts of a metabolic enzyme known as citrate lyase. The efforts of the citrate lyase, under normal circumstances, include the conversion of excess carbohydrates and sugar to fatty acids and cholesterol. The body then stores them as fats when they are in excess.
The HCA, on the other hand, restricts the conversions of carbohydrates to fat, hence halting the storage of fat in the body.
Helps Reduce Hunger Cravings
Increased glycogen production stops spikes in Ghrelin and Neuropeptide Y, the ‘hunger hormones’, meaning cravings and snacking are reduced.
Prevents Gastric Ulcers
Garcinia Cambogia has also been traditionally used to treat gastric ulcers and stomach disorders. It can help relieve the symptoms of ulcers by decreasing the level of acidity in the stomach and protecting the gastric mucosa.
Increases Energy Levels
HCA encourages the breakdown of carbs into glycogen, your body’s preferred energy source, helping to boost your energy levels.
Enhances Mood and General Well-Being
HCA Increases serotonin levels (the ‘happy’ chemical), improving your mood and helping you to avoid emotional eating. It can also help you experience a peaceful and invigorating good night sleep.
Garcinia Cambogia can help you keep your appetite in check by suppressing it. HCA is responsible for the appetite suppression. The HCA does this by increasing the level of serotonin, which is an important neurotransmitter in the brain tasked with the regulatory process that influences appetite.
Improves the immune system
Apart from helping you shed some extra pounds, Garcinia Cambogia also gives you other benefits such as improving your immune system. Garcinia Cambogia is rich in Vitamin C, which helps in improving the body’s response to illness and infections.
If you are interested in making the most of these benefits, click HERE to view a Garcinia Cambogia product we stock in store.