With the colder months now finally leaving us behind we want to get out and about to take full advantage of the benefits of sunshine of spring and summer. However, winter always leaves us feeling sluggish and worn out from the lack of exercise, sun and the naughty comfort foods we have consumed. We are walking around toxic and we don’t want that because a toxin is anything that damages the functionality of the body! This means our skin, heart, kidneys, liver, bowels will not be happy. In turn this indicates aspects of our digestion, immune system, weight loss, muscle gain, bowel movements, hormonal imbalance, our “natural glow”, just to name a few will all be effected!
A detox at this time of year can be a great way to feel revitalized and refreshed for summer. Detoxification and cleansing of our systems allows us to purge our bodies of toxins and to reboot our vital organs. Naturally after detox don’t be surprised if you notice enhanced metal clarity too! The saying goes Better mind better body!
What Supplements Can We Take to Help Us Detox?
A blend of western and Chinese herbal medicine focusing on cleansing of the body by supporting the functionality of immune system, liver, kidneys, bowel and skin.
A gentle yet effective way to incorporate detox herbs while increasing water intake during the day.
Milk thistle is an integral part of detox supplementation as it aids in liver cell regeneration. This will support those who have had a bit too much naughty processed foods and alcohol during winter! It also will support gallbladder health and assist bile flow resulting in better digestion.