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    Complete Health offers over 1,500 different supplements from hundreds of well-respected brands that use high quality ingredients. Whether you’re looking for all natural, herbal, vitamin, weight loss, body building or sports supplements, you’ll have plenty of different options at our online store or visit our supplement stores melbourne location. We also provide expert advice via email or phone if you need some guidance in which product to choose.

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    What are supplements?

    Dietary supplements provide the body with the essential nutrients it needs to function optimally. If you’re goal is to lead a healthier lifestyle, getting a regular dose of supplements may be right for you.

    There are many types of supplements, which come in different forms ranging from pills, capsules, dried herbs, powders, drinks and energy bars, among many others. Health benefits also vary depending on the main ingredients of each one. Some provide vitamins and minerals that help keep bones strong or reduce the risk of cancer or heart disease. Weight loss and bodybuilding formulas can help shape your body the way you want it to look more effectively than relying on food and fitness alone.

    Government ministries and agencies classify supplements as food products, which are not as highly regulated as drugs. You can purchase any supplement and take advantage of its benefits without needing a prescription. Of course, it is still important to follow the recommended doses indicated on the label. Improper and excessive use has been known to cause side effects by ruining the body’s natural balance.

    Health professionals and supplement manufacturers also urge consumers to maintain a healthy balanced diet and not rely on supplements alone as a source of nutrition. Do not think of supplements as meal replacements, rather as an aid to optimize your body’s performance. If in doubt, it is best to check in with an expert.

    Choosing the right supplement

    Here at Complete Health, we’ve categorized our supplements to help customers choose based on need. Each category offers a range of products whether you’re into fitness training, endurance sports, body building, weight loss or just an all-around healthier lifestyle.

    Vitamin Supplements

    Vitamin supplements offer a range of health benefits, and can help you reach the recommended daily allowance of essential micronutrients which your diet may not be able to provide. The body needs a daily dose of vitamins to build and repair tissues, regulate body functions and produce energy efficiently.

    You will find brands like Nature’s Own, Herbs of Gold, Thompson’s, Pretorius, Microgenics, Swisse, Lifestream, Ethical Nutrients, Blackmores, Wagner, Grants and Fabhealth in our Vitamin Supplement section. Our selection includes Vitamin B complex, C and E supplements, some of which are high potency variants or are packed with other essential minerals like Zinc and Magnesium. All are available at the supplement stores melbourne or online.

    Herbal Supplements

    Herbal supplements are made from natural ingredients and take advantage of the natural healing properties of specific plants. Many are infused in hot water similar to preparing a tea, while some come in tablet or capsule form that should be taken with food. Benefits derived from herbal supplements vary depending on the plant product used, and can help with elevating one’s mood and well-being, reducing stress and anxiety, to treating specific ailments such as inflammations, constipation, sore throats.

    Some of the herbal supplement brands that we offer include Southern Light Herbs, Masqueller’s, Nature’s Sunshine, Fusion Health, Riolife, Nutra-life, Herbs of Gold, Nature’s Goodness, Loving Earth, LIfestream, Greenridge, Olive Leaf Australia, Microgenics, Blackmores, A.Vogel and Hilde Hemme Herbal.

    Natural Supplements

    This category contains supplements that are made from all-natural ingredients, and are not limited to plant-derived herbal products. Our Natural Supplements section has over 650 products such as fish oil capsules, vitamins, antioxidants, flaxseed oil, cold medication, immunity boosters, mood enhancers, tonics, Ginkgo biloba capsules, mineral supplements, sleeping aids, memory enhancers, krill oil and many more.

    Here you will find products from brands like Blackmores, Microgenics, A.Vogel, Greenridge, Herbs of Gold, Nutra-life, Caruso’s, Nature’s Own, Ethical Nutrients, Endura Sports Nutrition, Nature’s Own, Rochway, Alpine Health Food Company, Musashi, Well Naturally, Dr Red Nutraceuticals, Australian by Nature, Melrose Health Supplies, Thompson’s, Brauer, Udo’s Choice Products, Medicines from Nature By Ross Gardiner, Emergen-C, Riolife, Nordic Naturals, Nature’s Sunshine and Fusion Health, among many others both at the supplement stores melbourne or online.

    Body Building Supplements

    We have over 600 Body Building Supplements, which offer a variety of benefits targeted at people looking to improve their physique. You can simply pick and choose the appropriate product whether you’re looking to gain muscle, burn fat, replenish lost nutrients or reduce fatigue. Most of these supplements come in powder form which can be made into shakes or mixed in with food as an ingredient. Some are also available as tablets, capsules and energy bars.

    Brands found in this category include Body Ripped, Gaspari Nutrition, Genr8, Dymatize Nutrition, Alr Industries, Dorian Yates Nutrition, Cytosport, Hammer Nutrition, Muscletech, Body Attack, All max, Vander Kraats & Associates, Primeforce, Optimum Nutrition, MRI, ASN, Musashi, GU Sports, Gen-tec Nutrition, Next Generation Supplements, Max’s and Bodyscience. You can get extra advice at our supplement stores melbourne or over the phone.

    Weight Loss Supplements

    Our Weight Loss selection has over 160 different products designed to help you lose pounds. Here you’ll find flavoured powders, capsules, tablets, teas and liquid formulas. These products offer many methods of helping you lose weight, either by burning or metabolising fat, minimising fluid retention or by curbing appetites.

    We offer weight loss supplements from several brands such as Swisse, Bodyscience, Muscletech, Blooms, Nutrex Research, Cytogenix Laboratories, Body Ripped, Ladybird, Thompson’s, energy Slim, Naturopathica, Scivation, Powerzone Nutrition, Ultimate Nutrition, Rapid Detox, Body Attack, Musashi, Herbs of Gold, MRI, Safslim, Next Generation Supplements and Leptin, among many others.

    Gym Supplements

    The Gym Supplements section contains products that are effective for boosting energy, building muscle, increasing strength, replenishing nutrients or faster fat metabolism. You can choose from over 500 different products that range from powders, liquid formulas, tablets, capsules, energy bars and flavoured drink formulas.

    We carry gym supplements from dozens of different brands such as Beast, AP Tech, Ascend, Bodyscience, Biosteel, Endura Sports Nutrition, Optimum Nutrition, Body Attack, ASN, GU Sports, Dymatize Nutrition, Beautyfit, Evogen, International Protein, Gaspari Nutrition, Horleys, BSN, Ronnie Coleman, ALR Industries and Body Ripped.

    Pre Workout Supplements

    Pre Workout supplements are taken prior to hitting the gym and provide the body with a boost of nutrients so you get more out of your training. Different pre workout supplements offer varying benefits such as increasing your energy, reducing fatique or providing your muscles with more fuel to grow more effectively. Our Pre Workout supplement stores melbourne and online section offers a selection of different powders, drinks, energy bars and tablets.

    Here you can find supplements from brands such as Dextro, APS, Optimum Nutrition, Scivation, Gen-Tec Nutrition, Dorian Yates Nutrition, Con-Cret, Horleys, Cytosport, Musashi, Redbak, Beast, AP Tech, Myogenix, Evogen, Biosteel, Pharmafreak, Shotz Sports Nutrition, Body Ripped, Endura Sports Nutrition, Powerzone Nutrition, BSN, Gaspari Nutrition, Labrada Nutrition and body-science.

    Sport Supplements

    Taking sports supplements is important for anyone who is into physical training and athletic competitions either inside or outside of the gym. Choosing the right sports supplements is essential in optimizing your workouts and strengthening your body whether you are strength training, running marathons or just staying active to maintain a fitter body.

    We offer different types of sports supplements ranging from Krill oil and vitamin capsules that contain Omega-3 fatty acids, protein shakes, energy bars, post-workout recovery formulas, carbohydrate gels to sports drinks. We offer products from a variety of different brands such as Garden of Life, Cytosport, Dextro, Plant Fusion, Torq, winners, APS, Gen-Tec Nutrition, Scivation, Hammer Nutrition, Dymatize Nutrition, Shotz Sports, Medipure, Musashi, Thompson’s, ALR Industries, Body Ripped, Blackmores, Genr8 and Optimum Nutrition.

    Iron Supplements

    We also offer a range of iron supplements to help treat iron deficiencies such as anaemia. Having adequate iron levels in the body is essential for producing energy and transporting oxygen from the lungs to the tissues via the red blood cells.

    Complete Health offers several choices of iron supplement formulations from trusted brands like Blooms, Nature’s Own, Herbs of Gold, Salus-Haus, Microgenics, Extalife, Ethical Nutrients, Thompson’s and Fabhealth.