thermogenic protein powders
What is protein powder? Why do I need it?
If you go to a gym you’ve probably heard the guys talking about protein supplements and protein shakes after a workout. Protein powder is getting popular as a nutritional supplement rather than weight loss supplement. Protein powders are very popular because they are more convenient than high-protein foods like meats, fish, eggs and dairy. Protein powders contain little or no fat and cholesterol. It is cheaper than high protein foods such as meat and fish. Protein powders make an excellent source of protein supplement. The protein drinks are delicious and can be used by any one.
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Want to know about Protein Powders (Thermogenic)?
Whey protein is the most commonly used protein powder because it is a water soluble milk protein. It is a complete protein supplement that has got many health benefits. Complete proteins contain all nine of the amino acids necessary for human dietary needs.
Despite the availability of a wide variety of protein, the differences boil down to few features:
• The source of the protein
• The types of flavors and sweeteners
• Cost per servings or per gram of protein
• Extra components used to improve the product.
Protein used in protein powders can be classified into two categories: Plant based and animal based. Animal based protein source such as milk, whey, casein, goat’s milk and egg white. Vegetable based protein source includes soy, pea, and rice proteins.
Animal source protein is delicious and great tasting than plant based. The reason whey protein is so popular and in demand is due to its great taste and nutritional value. Soy protein is a popular plant based protein source used by many people for protein supplementation.
• Whey protein
Whey protein is a milk based protein derived from milk. Whey protein consists of 20% whey protein and 80% casein protein. Whey protein is a great tasting protein supplement used by many people as both nutritional and diet supplement. Whey protein is the number one choice for its health benefits. It’s the most economical form of protein supplement. Whey protein enhances the immune system in several ways.
Whey protein is a low fat easily digestible high quality protein that helps muscles recover and repair without loosing any of those muscles that you worked so hard to build.
Complete health offers whey protein supplements formulated with fat burners such as carnitine, Acetyl L- carnitine, Green Tea and HCA which is all you need to build muscles and burn fat in a smart way. Australian athletes look up to HYDOXY RIPP as the most promising weight loss supplement since 2008.
Casein or Milk Protein
Milk protein also sometimes referred to as casein protein is milk protein derivatives. The whey protein is easily digestible where as casein protein takes a little longer to be digested. Casein protein may be represented as calcium caseinate on labels.
Egg white protein
Egg white protein is a natural source of protein containing low fats and carbs. Egg white protein is cholesterol free and has been used for many years.
Vegetable derived protein
Soy protein is the most popular and widely used vegetable protein source. Soy and hemp are the most popular vegetable protein sources containing 8 essential amino acids. Most vegetable proteins do not contain all of the amino acids. Soy has unique health benefits. soy protein has a characteristic taste which is liked by some people.
Some of the most popular protein powders offered by complete health include sculpt protein, body shaping protein, maxine’s burn, hydroxyburn clinical, hydroxyburn clinical, Hydroxy ripped pro, energy protein shake, define, ripped factors, pro lean and Iso whey.
Often Amino acids are added to improve the nutritional value of protein powder. Although whey protein contains all the essential amino acids, it doesn’t provide them in equal amounts. The addition of amino acids such as glutamine, BCAA’s and arginine improves the nutritional value of the protein powder. Some times, carbohydrates are also added to improve the nutritional value of the protein powder.
Thermogenic supplements work by raising our body temperature to a slightly higher level in order to boost metabolism and aid in burning fat. The basic functionality of a good thermogenic supplement is to suppress appetite, prevent fat cell uptake and regulate insulin levels.
Complete health offers a wide selection of Thermogenic products such as professional VS-8 Thermogenic burner, Hydroxy Liquid lean, Thermo trim max, Ultimate Thermo fuel, pyrogenx etc.
Protein powders help you cut down on the over all fat intake. The protein shakes are consumed before or after a work out. The protein supplementation helps to keep you full and curb on unwanted calories which would otherwise take shelter in your body. The best way If you are already following a right diet plan and reached a plateau, protein supplements can become the additional booster you need to loose those extra pounds. Protein powders are an excellent way to start working towards your fitness goals.
With the right meal plan, exercise and a protein supplement, you can cut down on carbohydrate intake. Proteins are a vital part of nutrients required by the body to perform various functions. It’s time now to shift your body from fat storing mode to fat burning mode. And protein powders are the best way to manage your weight in a healthy way. Protein powder not only helps you lose weight but also provides you with the necessary nutrients. Try a protein powder from a wide range of products offered by complete health and start a healthy life.